30 Day Challenge Tickets (Assorted)
Yoga - 1 daily activity for 30 days to explore the art of yoga.
Practicing yoga is about focusing on the present: connecting our soul, body and mind. It gives us strength, flexibility, health, peace and, ultimately, happiness within ourselves. This 30-day challenge includes a series of 30 poses and guidelines, gradually increasingthe level of difficulty. Every day your body will feel stronger, more confident and ready to develop your Yoga poses.Creativity - 1 daily activity for 30 days to rekindle your creativity.
We are living busy lives in a fast-moving world, spending most of our days working and trying to please others. There is hardly any time left for ourselves, and even less time to cultivate our creativity. We end up doubting our potential and concluding that we are not creative. However, creativity is a fundamental tool in life; it helps to solve problems, increase self-confidence and reduce stress. We all have a creative soul; we just need some inspiration and means to let it out. This 30-day Creativity challenge will suggest plenty of activities that will help you connect with your inner artist.